The VibraSlim whole body vibration exercise machine is an excellent choice for men and women who are interested in purchasing a unique and highly effective machine for getting in shape and toning their bodies. Some of the most highly regarded athletic teams, high end training facilities, colleges and universities, health clubs, and medical centers make use of the VibraSlim, and the results are astonishing.
A recent review vibration exercise machine in Muscle and Fitness Magazine declared it to be one of the most quickly adopted trends in fitness since spinning. The evidence shows that the fitness vibration plate of VibraSlim is an effective, easy, and safe tool that anyone can take advantage of to develop a leaner, fitter, and trimmer body. If you can spare 10 to 15 minutes each day to use this vibration exercise machine, you are sure to achieve levels of fitness and physical and mental health and well being that you might not have felt since your younger days as a child.
When review vibration exercise machine, it becomes apparent that it works through the motion of a fitness vibration plate. The triangular oscillating vibration motion is a highly effective way of moving the body and transmitting vibrations through the device into the regions of the body that need it most.
The vibration in Vibraslim’s fitness vibration plate occurs in different dimensions rather than through piston vibration, which is no longer recommended as a vibration technique due to the many problems it can lead to. Research conducted by independent scientists has confirmed that there is no safer or more effective way of inducing vibration within the human body than the triangular oscillating motion used in VibraSlim’s vibration exercise machine.
A review vibration exercise machine shows you can lose weight through machines that have been scientifically calibrated. These machines are designed to produce vibrations that lead to weight loss within the body. The vibrations travel through the feet into the rest of the body and lead to high frequency and high intensity contractions in the muscle fibers. These contractions may occur at any rate between 5 and 30 times every single second.
Although it might not appear at first like these contractions would lead to the effects one is seeking, the truth is that the body finds these vibrations highly inducing toward weight loss. Research in the scientific community has shown that when such pressures are applied to the human body, the body responds through adaptation, and it is this adaptation that results in the massive fat burning potential of VibrSlim’s total body vibration machine.
When people first started making use of vibration exercise fitness therapy, they did it in order to help increase their levels of bone density and the strength of their muscles. However, on the path to such benefits, they soon discovered that such fitness therapy could also significantly increase the range of motion and flexibility in their bodies. Because the muscle fibers were tuned to contract quickly, they became more flexible and adaptable to the strains and stresses of daily life.
A number of other benefits were also soon discovered as reasons to use a fitness vibration plate. One of those benefits was a jump in the natural body metabolism, which meant the body burned through fat and energy more quickly, contributing to a greater sense of energy and more effective and easy weight loss. Similarly, the density of minerals in the bones increased, which contributed to stronger bones.
Additionally, cortisol, the hormone responsible for stress in the body, went down as the body became better able to handle situations without resorting to a fight or flight response. The levels of HGH, or human growth hormone, also increased, which meant the body became better able to regenerate itself after injury or general wear and tear. Finally, the flow of the lymph nodes was increased, strengthening the body’s immune response. All of these benefits became possible through the use of VibraSlim’s vibration exercise machine.